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Everything an Elite Runner should know. Proper cool-Down, Runner’s Yoga, Self-Massage, Dynamic Stressing etc…
After the 6 Week Course, simply Record yourself Running and Email it to us, and we will help you seal the deal with your New Running Gait.
“I’m a recreational runner, solely to keep cardio alive in my workout routine. But I love running. Out of the 6 years of running, I have never heard anyone explain running efficiency in such a way. It just clicked! He (Tim) kept me connected with his passion and energy for life and for the sport of running. To be honest I still have a lot of work to do and I am still making the transition, but I definitely understand the biomechanics of running and seeing massive improvements. Did my first sub 25 min 5k last week. Exciting stuff! 5 stars out 5!”
“Coach Tim, has personally trained me before with Triathlon training. I’m a senior running Cross Country for my High School and Tim is helping me meet my goal of a sub 10 min 2 mile. Took the Course and shaved off more than a minute in a half, breaking into 16 minutes for 5k. We are on the Way, BABY!”
Coach Tim taught me everything I know about running! I tend to complain a lot when someone coaches me, and he helped me work through my complaining to get the results I wanted to see. He drastically improved my form and running style, gave me great core workouts, and worked to improve my fitness in every area. He is encouraging as a coach, and challenged me every session to work my hardest, even when I felt like giving up. My goal 5k time was reached within a matter of weeks. Now, as a Cross Country coach myself, I was able to use what I learned from Tim to help my own athletes. Camp Masters is truly worth...
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